To make social media positive we need to more considerate when making comments on posts or sharing reviews. We need to create some basic rules about how to properly interact. Well, in our personal interaction we do, they are called manors.

It’s a simple problem of communication to shift, but it’s not always easy to change. Read on, and learn to avoid the Blame Game.

Well, the new Star Wars movie, Rise of Skywalker, tells us why that’s not going to work. Sounds strange but, yes a movie, even a star wars movie has some psychological answers for you when it comes to what’s effective about dealing with negative feelings.

If you are feeling afraid and nervous as a part of your normal life, then in crisis, like with COVID, you are going to feel even more angst. Today, I will be sharing some advice on how to keep your fears under control by finding your inner peace.

If you want to learn more about emotional regulation and good mental health stick around and rediscover the secret to surviving a crisis.

Today I want to help by giving you a better understanding of what’s happening, with their emotions and how to best support their feelings of fear.

Currently, with Coronavirus or Covid-19, there’s lots of anxiety in the world and most of us are using every tool we can find to somehow reduce our feelings of anxiousness.

Overwhelming fear and worries about the coronavirus, Covid-19, can create a ton of emotional distress especially to those who are already living with angst and nervousness. All of us are watching the headlines and have been thinking when is this all going to end. The advice I will be sharing today will focus on bringing relief, but not by the end of the virus but by helping you end your worries through the power of your thoughts.